Looking to explore tantra?

Take a seat in the Yab Yum position, with you as the base and your partner sitting atop your lap. Wrap your arms around each other and let your partner guide your penis inside her. Gaze into one another's eyes and take deep breaths as you move together.

Explore his body with your eyes, lips, and hands. Take your time to appreciate every inch of him, from his balls to his foreskin. Maintain eye contact and breathe deeply together. Use your tongue, lips, and hands to play and improvise. Show him what you love about his penis, and ask him what he desires. Give him a blowjob that honors him with slow, passionate movements.

Take your time to give your partner a soothing massage. Start with slow, gentle strokes of your palms from the top of her body to the bottom. Let your fingertips lightly caress her skin, creating a peaceful and calming sensation.

Take a break from focusing on yourself, and let John take some time to admire you. Remove all your clothing, then start at your feet and slowly explore every inch of your body with gentle caresses. When you reach the top of your head, take some extra time to pay attention to the areas that give you pleasure, though you may choose to save your genitalia for last.

Let John watch as you become increasingly aroused.

"If you never eye gaze with your partner, you will live in your separate worlds no matter how connected your bodies are."

Set up a timer for around 2 minutes. Sit in a comfortable position (Yab-Yum works just fine). Breath deeply in and out of the center of your chest.

Start looking into each other’s eyes (focus on one eye). Don't talk, be with your partner at the moment. Finish and thank your partner.

Set up a timer for around 1 minute. Sit in a comfortable position (Yab-Yum works just fine). Breath deeply in and out of the center of your chest.

Start looking into each other’s eyes (focus on one eye). Don't talk, be with your partner at the moment. Finish and thank your partner.

Stand facing each other, looking into each other's eyes. Place your left hand over Jane's heart and feel her heartbeat. Jane should then place her hand over yours. Focus on the rhythm of your breathing and try to match each other's breaths for two minutes.

Sit face-to-face with your partner. Look into one another’s eyes for 3 minutes.

Then set up a timer for another 3 minutes and start the conversation with "I love you for..."

Continue with the words "I love you for..." till the time is over.

Kneel in front of your partner and embrace them tightly. Feel their body against yours and take the time to savor the moment. When you are ready, press your lips against theirs and enjoy the kiss.

Remove your clothing to reveal your bare chest and stand in front of your partner. Take a coconut oil or massage oil and begin to caress your breasts, making slow, sensual circles around them and your nipples. Change the direction of the circles, showing your partner how you like to be touched.